Swiss Chard
₹100.00
Broad leaves and colourful stems with a mild, earthy flavour. Swiss chard brings colour and texture to sautés, grain bowls, and hearty vegetarian dishes.
Nutrition Information
- Provides vitamins K, A, and C.
- Contains magnesium and other minerals.
- Offers fibre and naturally occurring plant compounds.
From The Izumi Kitchen
Swiss Chard & White Bean Toast
Ingredients
- Swiss chard
- Cooked white beans
- Garlic
- Lemon juice
- Olive oil
- Chilli flakes
- Toasted sourdough
Method
- Sauté chopped chard stems and leaves with garlic and olive oil
- Stir in white beans, lemon, and chilli flakes
- Spoon over toasted sourdough.
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